Author: Healthy News

In a bold move to safeguard HIV treatment programs, Nigeria’s Federal Executive Council (FEC) has approved ₦4.5 billion for the procurement of lifesaving HIV treatment packs. This decision comes in the wake of the U.S. government’s emergency humanitarian waiver, which overturned a controversial funding pause initially imposed under former U.S. President Donald Trump. Though the pause was reversed for some countries, including Nigeria, the government seems to be unwilling to rely on Trump’s temperamental approach to the subject. Trump’s executive order had temporarily suspended foreign aid, including funding for HIV programmes in developing nations like Nigeria. However, following backlash from…

The Pharmaceutical Society of Nigeria (PSN), in collaboration with the PSN Young Pharmacists Group (YPG) FCT Branch, alongside representatives from its Welfare, Education, and Ethics Committees, have visited the FCT National Youth Service Corps (NYSC) Orientation Camp to welcome 18 pharmacist Corps members. During the visit, the PSN donated essential drugs to the camp clinic, a gesture warmly received by the NYSC-FCT Coordinator, Mrs. Shokpeka Winifred Ngozi. She expressed deep gratitude to the society for its support, emphasising the importance of collaboration in ensuring the well-being of Corps members. In a related development, the Chairman of PSN FCT, Pharm. Salamatu…

Ever wish you had a pause button for stress? Or maybe a mute button for anxiety? Well, turns out, your body has something even better—the Shenmen Point! Also known as the “Spirit Gate” or the “Cosmonaut Point” (because it’s out of this world, obviously), this magical little spot can help with stress, anxiety, insomnia, and even heart-related issues. Now, before you roll your eyes and say, “Great, another woo-woo wellness trend”, hear me out. This isn’t some mystical nonsense—there’s actual science behind it! The Shenmen Point is believed to stimulate the vagus nerve, the longest nerve in your head, which…

Our eyes work tirelessly throughout the day, whether we’re staring at screens, reading, or simply navigating the world around us. Just like any other muscle in the body, the eyes need exercise to stay healthy and function at their best. Regular eye exercises can help reduce strain, improve focus, and promote overall eye health. Here are some simple and effective exercises that anyone can do to maintain good vision and prevent fatigue. 1. Blink Frequently (2 minutes) Blinking is one of the easiest and most effective exercises for the eyes. When we blink, we lubricate the eyes, preventing dryness…

Are you looking for a refreshing drink that’s both delicious and healthy? Say goodbye to artificial sodas packed with refined sugars, preservatives, and artificial flavors. Instead, try making your own homemade ginger ale with just four natural ingredients! Not only is this drink packed with real ginger, but it also provides several health benefits. Ginger is well known for aiding digestion, reducing inflammation, and soothing nausea, especially for pregnant women experiencing morning sickness. Plus, by using maple syrup instead of refined sugar, you avoid the health risks associated with high fructose corn syrup found in most store-bought sodas. …

If you’re tired of store-bought hair products filled with chemicals, why not make your own nourishing hair oil at home? By using just three natural ingredients—rosemary, castor oil, and coconut oil—you can create a powerful blend that promotes hair growth, strengthens strands, and keeps your scalp healthy. Plus, homemade hair oil is cost-effective and free from harmful additives. Let’s explore why these three ingredients are essential for your DIY hair oil. 1. Rosemary: The Growth Booster Rosemary is a game-changer when it comes to hair care. It works by improving blood circulation in the scalp, which helps to stimulate…

Dr. Nathaniel Brooks had seen it all in his two decades as an infectious disease specialist. But nothing tested his expertise quite like the confusion surrounding COVID-19 and the common cold. As the pandemic shifted into an endemic phase, patients flooded his clinic with one pressing question: “Do I have COVID, or is it just a cold?” Understanding the Overlap Dr. Brooks often began his consultations with a simple explanation: “Both COVID-19 and the common cold are viral infections, but they are caused by different families of viruses. The common cold is usually due to rhinoviruses, while COVID-19 comes from…